In this class we connect movement and breath in a gentle way to help us feel good from the inside out. 

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We move through a simple series of postures and then enjoy a good dose of relaxation to finish. A perfect way to start the day to get you feeling happy, relaxed and comfortable in your body. 

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Everyone is welcome and this is definitely a beginner friendly class.

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Fridays 9:45-10:45am
Acle, St Edmund's Hall

£8.50 per class

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Drop-in class - no need to book.

Contact us for more details.