The Soulful Sessions
Candlelit yoga and yoga nidra class to ease you into the weekend feeling relaxed and restored.
Service Description
The Soulful Sessions are monthly gatherings that invite you to slow down and reconnect — with yourself, the seasons, and the deeper layers of yoga. Each month we explore a different theme through gentle movement and yoga nidra. January’s class will be all about finding rest in the depths of winter — embracing the darkness as a time to retreat, restore, and nurture a sense of cosy warmth within. Join Georgina for an hour of candlelit yoga followed by a deeply restful half hour of yoga nidra. This class offers a space to unwind, reset, and take time just for you. Profits from The Soulful Sessions support our work helping people improve their health and wellbeing through yoga and mindfulness. If cost is a barrier to attending, please email us to apply for a subsidised place. Likewise, if you’d like to pay it forward by donating a class, you can do so via the donate link in the menu above. Upton Village Hall, Cargate Lane, Upton, NR13 6AU
Cancellation Policy
Please be aware that cancellations with less than a weeks notice of the event can not be refunded unless we are able to refill your space.
Contact Details
Upton Village Hall, Cargate Lane, Upton, Norwich, UK
hello@healthroughyoga.co.uk